Healthy Eating Zone

Healthy Eating Zone

Eating healthier food helps children to concentrate for longer and learn more, while it also helps create the energy they need to perform at their best at sport.

On this page you will find healthy recipes that are fun to make and healthy to eat. The recipes, which were chosen by members of the Ireland senior squad are available to download below.

The recipes have been carefully crafted to ensure a balanced mix of vitamins and minerals are present in each meal and snack and will help keep people satisfied over the coming weeks and months.

SPAR has a proud history of promoting healthy eating through their SPAR Better Choices and SPAR Better Choices Kids initiatives and these recipes highlight that people can rely on their local SPAR retailer to maintain their healthy lifestyles.

Players from the Republic of Ireland Men's and Women's Senior Teams are involved with our healthy eating recipes, including SPAR FAI Primary School 5s Ambassadors Amber Barrett and Jack Byrne and Ireland captains Seamus Coleman and Katie McCabe.

You can download all recipes below.