Over the past seven weeks, three healthy recipes a week have been published, that are fun to make and healthy to eat will be chosen by members of the Ireland senior squad and available to download below.

The recipes have been carefully crafted to ensure a balanced mix of vitamins and minerals are present in each meal and snack and will help keep people satisfied over the coming weeks and months. 

SPAR has a proud history of promoting healthy eating through their SPAR Better Choices and SPAR Better Choices Kids initiatives and these recipes highlight that people can rely on their local SPAR retailer to maintain their healthy lifestyles during the Covid-19 lockdown.

20 players from the Republic of Ireland Men's and Women's Senior Teams are involved in the 2020 Healthy Eating Guide, including SPAR FAI Primary School 5s Ambassadors Amber Barrett and Jack Byrne (pictured above) and Ireland captains Seamus Coleman and Katie McCabe.

You can download all 20 recipes below.