This phase refers to the activities performed after a player has retired from competition permanently. The aim of this phase is to retain players for coaching, sport administration, officiating or recreational participation in the game.
The Retention Phase - Technical
- Retain skills and apply in a recreational context
The Retention Phase - Tactical
- Retain recreational involvement
- Tactics to enjoy the game
The Retention Phase - Physical
- Keep active through football participation
- Endurance training
- Strength training
- Flexibility training
The Retention Phase - Mental
- Relaxation
- Readjustment to non-competitive environment
- Ability to handle pressure/stress
